TENS

I had my first TENS session last Monday.
It is some kind of electric nerve stimulation. Did not help me greatly. I have been in considerable pain all of yesterday. Primary reason being the driver bumped into a bumper while getting back home from the physiotherapist. The husband received all the flak. But naturally.

I could have visited the physio guy today but decided against it. Let the body not get too used to getting physio sessions every other day.